My client base is ever-increasingly made up of athletes looking for deep tissue work. They include marathoners, cyclists, weight-trainers, boxers, swimmers and even a two-time Olympian and a pro golfer. While many think of sports massage (more…)

Most therapists, myself included, employ many different massage modalities during any session. Because I’m often asked the difference in these techniques/styles, I thought I’d describe a few of the major modalities practiced in the U.S. and Canada. Keep in mind, every therapist will develop their own style over time and often these techniques will blend into each other. (more…)